Helping people
help themselves.
Sometimes life gets overwhelming. If you're looking for a space to make sense of what you're feeling, I can help.
Counselling in Worcester Park
I'm Claire, a psychodynamic therapist based at Manor Drive Medical Centre in Worcester Park. I work with adults who want to understand themselves better. Not through quick fixes, but by exploring the patterns and experiences that sit beneath the surface.
Whatever has brought you here, you don't need to have it all figured out before you get in touch.
Understanding, not just coping
Psychodynamic therapy is based on a simple idea: how we feel now is often connected to experiences from our past.
A calm, confidential space
Somewhere to think, feel, and talk without judgement. Your sessions are yours.
At your own pace
There's no pressure to talk about anything before you're ready. We work at the speed that feels right.
Accredited and accountable
BACP accredited therapist (216379), requiring sustained competence and ongoing supervision.
You don't have to be in crisis to benefit from therapy
If something is on your mind, that's reason enough.
When you're ready
Taking the first step can feel like the hardest part. There's no pressure - just a conversation to see if we're a good fit.